4 oz. cup of vanilla Activia Fiber yogurt
a piece of honey wheat toast w/ butter & a scrambled egg
1/2 a sandwich (wheat kaiser roll, oven roasted turkey, & baby swiss)
some red grapes & green grapes
a Kashi dark chocolate coconut granola bar
2 tacos w/ seasoned chicken, lettuce, light sour cream, tomatoes, black olives, cheese, & taco sauce
some vegetarian refried beans
a small glass of lemon soda
a peach
a Dove milk chocolate-covered vanilla ice cream miniature
water: 48 oz.