4 oz. cup of vanilla Activia Fiber yogurt
a cup of Christmas coffee w/ fat-free French vanilla creamer
some chocolate-covered peanuts
3 tacos & a tostada (corn tortilla shells, fat-free refried beans, seasoned chicken, lettuce, light sour cream, black olives, shredded cheese, & taco sauce)
a cup of French vanilla hot cocoa, made w/ milk
a scoop of peppermint ice cream

water: 24 oz.

4 oz. cup of peach Activia yogurt
a scrambled egg on a piece of buttered sourdough toast
a cup of coffee w/ fat-free French vanilla creamer
leftover chicken piccata
some celery w/ peanut butter
a clementine
baked cajun chicken
steamed broccoli
cheesy julienne potatoes
salad w/ fat-free ranch dressing
2 rolls
COOKIES!!

water: 36 oz.

4 oz. cup of peach Activia yogurt
3 oz. can of chicken breast
some celery w/ neufchatel
a clementine
2 chocolate & peanut cookies
chicken piccata
cheesy broccoli & rice
steamed corn
2 rolls w/ butter
a double-dip peppermint ice cream cone from Braums

water: 52 oz.

4 oz. cup of peach Activia yogurt
a tall peppermint white mocha latte from Starbucks
some honey ham
2 chocolate & peanut cookies
1/2 a Cuban sandwich from Doc Green's
a cup of broccoli & cheddar soup from Doc Green's
a bag of Baked Lays

water: 36 oz.

4 oz. cup of peach Activia yogurt
leftover turkey chili w/ shredded cheese & sour cream
a clementine
some chocolate & peanut cookies
a sandwich (hoagie bun, mustard, honey ham, & monterey-jack)
beer-battered cod w/ homemade tartar sauce
steamed cauliflower w/ panko
steamed green beans

water: 24 oz.

4 oz. cup of vanilla Activia Fiber yogurt
a tall peppermint white mocha latter from Starbucks
a sandwich (hoagie bun, honey ham, & monterey-jack)
a clementine
a grilled cheese sandwich
turkey chili w/ shredded cheese & sour cream
an orange

water: 24 oz.

4 oz. cup of vanilla Activia Fiber yogurt
leftover meatloaf w/ ketchup
some celery w/ neufchatel
a clementine
some chocolate-hazelnut cookies
a cup of Christmas coffee w/ peppermint mocha creamer
leftover chicken & rosemary dumpling soup
1/2 a loaf of French bread w/ butter

water: 48 oz.

4 oz. cup of vanilla Activia Fiber yogurt
a tall peppermint white mocha latte from Starbucks
1/2 a sandwich (Italian roll, mustard, honey smoked ham, & monterey-jack)
a cup of leftover chicken & rosemary dumpling soup
an orange
a cup of Christmas coffee w/ peppermint mocha creamer
a small glass of shiraz
roasted carrots w/ smoked paprika
mashed potatoes
3 slices of meatloaf w/ ketchup
a scoop of French vanilla gelato w/ crumbled chocolate-hazelnut cookies

water: 24 oz.

4 oz. cup of vanilla Activia Fiber yogurt
a cup of coffee w/ peppermint mocha creamer
a peanut butter sandwich on honey wheat bread
some lightly salted potato chips
a clementine
chicken & rosemary dumpling soup
a scoop of French vanilla gelato w/ crumbled chocolate-hazelnut cookies
an orange

water: 52 oz.

4 oz. cup of mixed berry Activia yogurt
leftover macaroni & cheese
some celery w/ peanut butter
a clementine
a cup of coffee w/ peppermint mocha creamer
some chocolate & hazelnut cookies
2 lemon-ginger scones
hashbrowns w/ ketchup
scrambled eggs
3 turkey sausage links

water: 41 oz.

4 oz. cup of mixed berry Activia yogurt
leftover spaghetti pomodoro w/ parmesan
a clementine
some chocolate & hazelnut cookies
chicken tenders w/ honey-mustard sauce
oven fries w/ ketchup
stovetop macaroni & cheese
a scoop of French vanilla gelato w/ crumbled cookies

water: 52 oz.

4 oz. cup of mixed berry Activia yogurt
leftover pork medallions w/ pomegranate-cherry sauce
leftover cannellini beans
a clementine
some lime chips
stir-fried pork & mushrooms
Brussels sprouts w/ bacon
steamed white rice
a scoop of French vanilla gelato w/ chocolate shavings

water: 48 oz.

4 oz. cup of mixed berry Activia yogurt
a grande hazelnut cappuccino from Starbucks
some lime chips
pork medallions w/ pomegranate-cherry sauce
cannellini beans
roasted carrots w/ smoked paprika
a roll w/ butter
2 Baci
a cup of Earl Grey tea

water: 28 oz.

4 oz. cup of strawberry Activia Fiber yogurt
3 oz. can of chicken breast
some celery w/ peanut butter
a clementine
2 cranberry orange cookies
a sandwich (honey wheat bread, mustard, & ham)
a glass of chardonnay
spaghetti pomodoro
2 slices of toasted sesame seed bread w/ butter & parmesan
a brownie

water: 48 oz.