4 oz. cup of strawberry Activia Fiber yogurt
3 oz. can of chicken breast
some celery w/ peanut butter
a clementine
2 cranberry orange cookies
a sandwich (honey wheat bread, mustard, & ham)
a glass of chardonnay
spaghetti pomodoro
2 slices of toasted sesame seed bread w/ butter & parmesan
a brownie

water: 48 oz.