4 oz. cup of strawberry Activia Fiber yogurt
a tall peppermint white mocha latte from Starbucks
a sandwich (toasted honey wheat bread, mustard, ham, & colby-jack)
some celery w/ peanut butter
a clementine
1/2 an apple
2 slices of toasted sesame seed bread w/ butter & parmesan
steamed French green beans
Israeli cauliflower w/ panko
parmesan baked tilapia
a brownie w/ a scoop of French vanilla gelato

water: 48 oz.