4 oz. cup of blueberry Activia yogurt
a cup of coffee w/ fat-free French vanilla creamer
leftover spaghetti pomodoro w/ a sprinkle of parmesan
a clementine
some roasted pistachios
parmesan baked tilapia
rice medley w/ carrots & peas
steamed French green beans w/ salt & pepper
homemade apple pie

water: 48 oz.