4 oz. cup of blueberry Activia yogurt
2 cups of coffee w/ fat-free French vanilla creamer
leftover chicken & noodles
celery w/ peanut butter
a clementine
a small bowl of popcorn
salad w/ turkey, shredded cheese, & sun-dried tomato vinaigrette
2 slices of toasted French bread w/ butter & parmesan
spaghetti pomodoro w/ parmesan
homemade apple pie

water: 24 oz.