4 oz. cup of vanilla Activia Fiber yogurt
an English muffin w/ butter & black cherry fruit spread
a salad from Dillons (romaine lettuce, mixed dark greens, carrots, black olives, turkey, shredded cheese, sunflower seeds, grape tomatoes, & honey dijon vinaigrette)
rotisserie chicken w/ barbecue sauce
2 Sahale cashews w/ pomegranate & vanilla
3 peanut butter-filled pretzel nuggets
a Dove dark chocolate-covered chocolate ice cream miniature
leftover mac & cheese

water: 56 oz.

4 oz. cup of strawberry Activia Fiber yogurt
a vanilla cupcake w/ frosting
double carrots salad w/ oven roasted turkey, shaved parmesan, & honey dijon vinaigrette
2 pieces of baked parmesan tilapia
mac & cheese
a Dove almond- & milk chocolate-covered ice cream bar
5.5 oz. can of tomato juice

water: 60 oz.

4 oz. cup of strawberry Activia Fiber yogurt
an English muffin w/ butter & black cherry fruit spread
5 mini Tootsie Rolls
a sub sandwich (wheat bolillo roll, mustard, peppered turkey, baby swiss, tomato, green olives, & pickles)
a nectarine
double carrots salad w/ green olives, grape tomatoes, shaved parmesan, & honey dijon vinaigrette
mushroom parmesan (portobello mushroom, tomato sauce, shredded mozzarella, & shaved parmesan)
Italian green beans

water: 36 oz.

4 oz. cup of strawberry Activia Fiber yogurt
2 bowls of leftover cheesy broccoli & potato soup
1/2 a sub sandwich (wheat bolillo roll, mesquite turkey, peppered turkey, baby swiss, & tomato)
some green grapes
1/2-cup of Sahale almonds w/ cranberries, honey, & sea salt
5 squares of Bliss milk chocolate
double carrots salad w/ olives, avocado, tomatoes, oven roasted turkey, shredded cheese, & honey dijon vinaigrette
a sandwich (wheat bolillo roll, oven roasted turkey, & barbecue sauce)
a Choxie dark chocolate macadamia coconut cluster
a slice of colby jack cheese

water: 60 oz.

4 oz. cup of strawberry Activia Fiber yogurt
an English muffin w/ butter & black cherry fruit spread
leftover chicken & noodles
1/2 a sub sandwich (wheat bolillo roll, mesquite turkey, baby swiss, pickles, & a couple unsalted potato chips)
some green grapes
1/4-cup roasted cashews, almonds, & pistachios
1/2 a wheat bolillo roll
2 slices oven roasted turkey w/ barbecue sauce
2 slices colby jack cheese
a nectarine
5.5 oz. can of tomato juice
cheesy potato & broccoli soup in a bread bowl
10 oz. bottle of ginger ale

water: 64 oz.

4 oz. cup of vanilla Activia Fiber yogurt
a nectarine
1/2 a sub sandwich (wheat bolillo roll, mesquite turkey, baby swiss, tomato, & avocado)
a few unsalted potato chips
some green grapes
5.5 oz. can of tomato juice
1/2-cup of Sahale almonds w/ cranberries, honey, & sea salt
chicken & noodles
mashed potatoes
early peas
2 yeast rolls
a Dove almond- & milk chocolate-covered ice cream bar

water: 84 oz.

4 oz. cup of vanilla Activia Fiber yogurt
an apple & cinnamon whole-grain jumbo muffin w/ butter
5.5 oz. can of tomato juice
1/2 a sancho (flour tortilla, seasoned chicken, shredded lettuce, shredded cheese, & salsa)
homemade nachos (tortilla chips, salsa, & shredded cheese)
10 oz. bottle of ginger ale
2 yeast rolls
some lightly salted potato chips
a slice of tomato w/ a sprinkle of salt
a can of double noodle soup w/ unsalted crackers
a nectarine
a mini-bag of garlic popcorn
5 squares of Bliss milk chocolate
some Nilla wafers

water: 58 oz.

4 oz. cup of vanilla Activia Fiber yogurt
a nectarine
a small tomato w/ a sprinkle of salt
2 yeast rolls
a small bowl of cottage cheese w/ a sprinkle of black pepper
homemade nachos (tortilla chips, salsa, & shredded cheese)
some honey mustard pretzel bites
some Nilla wafers
some baby carrots
an apple w/ a sprinkle of salt
a handful of lightly salted potato chips
a scrambled egg
1 1/2 slices of bacon
hashbrowns w/ ketchup
an apple & cinnamon whole-grain jumbo muffin w/ butter
5.5 oz. can of tomato juice

water: 88 oz.

a plum
a small tomato w/ a sprinkle of salt
a lot of Nilla wafers
a cup of applesauce w/ a sprinkle of cinnamon sugar
2 Crackerfuls
3 oz. can of chunk light tuna
small glass of apple juice
3 cherry tomatoes
a yeast roll
4 oz. cup of vanilla Activia Fiber yogurt
tortilla chips & salsa
taco salad (tortilla bowl, shredded lettuce, seasoned chicken, tomatoes, shredded cheese, & salsa)
a Choxie dark chocolate-covered macadamia & coconut cluster
1/2 an ice cream sandwich
10 oz. bottle of ginger ale

water: 85 oz.

a nectarine
a cherry tomato
golden cherries
3 squares of Bliss milk chocolate
2 PopChips
leftover mac & cheese
small bowl of chocolate pudding
leftover turkey breast w/ barbecue sauce
some Nilla wafers
2 Ritz Crackerfuls
2 pieces of pan-fried tilapia w/ homemade tartar sauce
Italian green beans
early peas
a slice of tomato w/ a sprinkle of salt
1/2 an ice cream sandwich
a bowl of cinnamon roll oatmeal

water: 96 oz.