4 oz. cup of vanilla Activia Fiber yogurt
a nectarine
1/2 a sub sandwich (wheat bolillo roll, mesquite turkey, baby swiss, tomato, & avocado)
a few unsalted potato chips
some green grapes
5.5 oz. can of tomato juice
1/2-cup of Sahale almonds w/ cranberries, honey, & sea salt
chicken & noodles
mashed potatoes
early peas
2 yeast rolls
a Dove almond- & milk chocolate-covered ice cream bar

water: 84 oz.