4 oz. cup of strawberry Activia Fiber yogurt
an English muffin w/ butter & black cherry fruit spread
leftover chicken & noodles
1/2 a sub sandwich (wheat bolillo roll, mesquite turkey, baby swiss, pickles, & a couple unsalted potato chips)
some green grapes
1/4-cup roasted cashews, almonds, & pistachios
1/2 a wheat bolillo roll
2 slices oven roasted turkey w/ barbecue sauce
2 slices colby jack cheese
a nectarine
5.5 oz. can of tomato juice
cheesy potato & broccoli soup in a bread bowl
10 oz. bottle of ginger ale

water: 64 oz.