4 oz. cup of vanilla Activia Fiber yogurt
an apple & cinnamon whole-grain jumbo muffin w/ butter
5.5 oz. can of tomato juice
1/2 a sancho (flour tortilla, seasoned chicken, shredded lettuce, shredded cheese, & salsa)
homemade nachos (tortilla chips, salsa, & shredded cheese)
10 oz. bottle of ginger ale
2 yeast rolls
some lightly salted potato chips
a slice of tomato w/ a sprinkle of salt
a can of double noodle soup w/ unsalted crackers
a nectarine
a mini-bag of garlic popcorn
5 squares of Bliss milk chocolate
some Nilla wafers

water: 58 oz.