4 oz. cup of peach Activia yogurt
leftover turkey chili w/ shredded cheese & sour cream
a clementine
some chocolate & peanut cookies
a sandwich (hoagie bun, mustard, honey ham, & monterey-jack)
beer-battered cod w/ homemade tartar sauce
steamed cauliflower w/ panko
steamed green beans

water: 24 oz.