4 oz. cup of vanilla Activia Fiber yogurt
a tall peppermint white mocha latte from Starbucks
1/2 a sandwich (Italian roll, mustard, honey smoked ham, & monterey-jack)
a cup of leftover chicken & rosemary dumpling soup
an orange
a cup of Christmas coffee w/ peppermint mocha creamer
a small glass of shiraz
roasted carrots w/ smoked paprika
mashed potatoes
3 slices of meatloaf w/ ketchup
a scoop of French vanilla gelato w/ crumbled chocolate-hazelnut cookies

water: 24 oz.