4 oz. cup of peach Activia Fiber yogurt
a banana
a Kashi dark chocolate coconut granola bar
1/2 a sandwich (white panini bread, mesquite grilled turkey, baby swiss, & dill pickles)
some sweet chili brown rice chips
some green grapes
a bite of havarti & a slice of oven-roasted chicken
a few chunks of Tuscan cantaloupe
a turkey burger (toasted wheat kaiser roll, ground turkey w/ zucchini & carrots, havarti, lettuce, & tomato)
vegetarian baked beans
baked sweet potato chips w/ olive oil, kosher salt, & ground cinnamon
a scoop of meyer lemon sorbet

water: 52 oz.