4 oz. cup of vanilla Activia Fiber yogurt
1/2 a sandwich (white panini bread, mesquite grilled turkey, & baby swiss)
cottage cheese w/ a sprinkle of pepper
some chunks of fresh pineapple
some cocoa roasted almonds
a few sweet chili brown rice chips
a couple of grape tomatoes
applewood-smoked turkey tenderloin
roasted asparagus, wrapped in prosciutto
cheesy broccoli & rice
a scoop of meyer lemon sorbet
a slice of prosciutto

water: 48 oz.