4 oz. cup of strawberry Activia yogurt
a cup of coffee w/ fat-free French vanilla creamer
leftover chicken & noodles
1/2 a sandwich (wheat kaiser roll, mustard, mesquite turkey, havarti, lettuce, & tomato)
a tomato w/ a sprinkle of kosher salt
baked sweet potato chips w/ olive oil, kosher salt, & cinnamon-sugar
salad w/ carrots, red cabbage, shaved parmesan, & light house Italian vinaigrette
spaghetti pomodoro w/ a shaved parmesan
a scoop of meyer lemon sorbet

water: 52 oz.