4 oz. cup of peach Activia yogurt
a cup of coffee w/ fat-free hazelnut creamer
leftover oven-fried chicken tenders w/ honey-mustard sauce
leftover spinach fettucine w/ parmesan cream sauce
a honeycrisp apple
a cup of orange spice tea
4 ginger cookies
a baked potato w/ butter, salt & pepper, & sour cream
roasted broccoli w/ shredded parmesan
2 zucchini patties w/ a dollop of sour cream

water: 46 oz.