4 oz. cup of strawberry Activia Fiber yogurt
a sandwich (honey wheat bread, turkey, & baby swiss)
a granny smith apple
a taco bowl (leftover beans, leftover seasoned chicken, light sour cream, black olives, shredded cheese, taco sauce, & broken corn tostada shells)
a grande peppermint mocha latte from Starbucks
2 slices of toasted French bread w/ butter & parmesan
salad w/ carrots, red cabbage, tomatoes, & light house Italian vinaigrette
spaghetti pomodoro w/ a sprinkle of shredded parmesan

water: 48 oz.