4 oz. cup of cherry Activia yogurt
leftover beef stew
a honeycrisp apple
3 oz. can of chunk light tuna
5.5 oz. can of tomato juice
a telera roll w/ 2 slices of mozzarella
some Quaker caramel rice snacks
some sweet chipotle crunch mixed nuts
a piece of butter-toasted French bread
chicken w/ tomatoes & prosciutto, over polenta
1/2 glass of pinot grigio
a cup of hot cocoa, made w/ milk

water: 48 oz.