4 oz. cup of vanilla Activia Fiber yogurt
a toasted English muffin w/ butter & blueberry fruit spread
California roll sushi w/ soy sauce
6 oz. cup of Chobani greek yogurt w/ pomegranate
a baked potato w/ butter, salt & pepper, light sour cream, & shredded sharp cheddar
a slice of pumpkin roll cake

water: 58 oz.