4 oz. cup of vanilla Activia Fiber yogurt
Quaker Simple Harvest vanilla, honey, & almond hot cereal (made w/ milk)
a tall pumpkin spice latte from Starbucks
1/2 a sandwich (sesame seed kaiser roll, mustard, mesquite turkey, baby swiss, lettuce, & tomato)
homemade sweet potato chips w/ olive oil, salt, & cinnamon-sugar
a small tomato w/ a sprinkle of salt & pepper
a clementine
a small glass of pinot grigio
roasted asparagus
red wine vinegar roasted red potatoes
chicken piccata w/ lemon & white wine sauce
a yeast roll
a Dove milk chocolate-covered vanilla ice cream miniature

water: 50 oz.