4 oz. cup of cherry Activia yogurt
leftover mean bean extravaganza
2 clementines
some roasted almond nut clusters
2 chocolate crinkle cookies
homemade sweet potato chips w/ olive oil, salt, & cinnamon-sugar
a zucchini patty w/ a dollop of sour cream
pan-fried cornmeal tilapia w/ homemade tartar sauce
homemade apple crisp

water: 60 oz.