4 oz. cup of vanilla Activia Fiber yogurt
3 oz. can of chicken breast
a honeycrisp apple
1/2 a brownie from Caffe Moderne
a small plate of nachos (baked Tostitos scoops, taco sauce, & shredded cheese)
some cookies
2 slices of pizza from Papa Murphy's (1 cheese, 1 hawaiian)
a strawberry cupcake
water: 40 oz.
Saturday, November 7, 2009
Friday, November 6, 2009
Thursday, November 5, 2009
4 oz. cup of vanilla Activia Fiber yogurt
leftover beef stew
a hazelnut brown butter cupcake
a bottle of IBC root beer
a sandwich from Caffe Moderne
1/2 a brownie from Caffe Moderne
2 cheddar bay biscuits
a garden salad w/ balsamic vinaigrette
steamed broccoli
wild rice pilaf
woodfire-grilled peach bourbon bbq shrimp & scallops
water: 40 oz.
leftover beef stew
a hazelnut brown butter cupcake
a bottle of IBC root beer
a sandwich from Caffe Moderne
1/2 a brownie from Caffe Moderne
2 cheddar bay biscuits
a garden salad w/ balsamic vinaigrette
steamed broccoli
wild rice pilaf
woodfire-grilled peach bourbon bbq shrimp & scallops
water: 40 oz.
Wednesday, November 4, 2009
4 oz. cup of vanilla Activia Fiber yogurt
a leftover enchilada
nachos (baked Tostitos scoops, taco sauce, & shredded cheese)
a honeycrisp apple
beef stew
2 slices of toasted French bread w/ butter & parmesan
2 hazelnut brown butter cupcakes w/ dark chocolate ganache
2 cups of orange & cinnamon tea
water: 30 oz.
a leftover enchilada
nachos (baked Tostitos scoops, taco sauce, & shredded cheese)
a honeycrisp apple
beef stew
2 slices of toasted French bread w/ butter & parmesan
2 hazelnut brown butter cupcakes w/ dark chocolate ganache
2 cups of orange & cinnamon tea
water: 30 oz.
Tuesday, November 3, 2009
4 oz. cup of cherry Activia yogurt
a banana
1/2 a sandwich (wheat kaiser roll, oven-roasted turkey, & monterey jack)
some baked cheese curls
a honeycrisp apple
some dried Turkish apricots
baked Tostitos scoops & homemade salsa
2 beef enchiladas
a hazelnut brown butter cupcake w/ dark chocolate ganache
water: 38 oz.
a banana
1/2 a sandwich (wheat kaiser roll, oven-roasted turkey, & monterey jack)
some baked cheese curls
a honeycrisp apple
some dried Turkish apricots
baked Tostitos scoops & homemade salsa
2 beef enchiladas
a hazelnut brown butter cupcake w/ dark chocolate ganache
water: 38 oz.
Monday, November 2, 2009
4 oz. cup of cherry Activia yogurt
a banana
a cup of orange & cinnamon tea
a leftover harvest turkey burger (butter-toasted wheat kaiser roll, ground turkey w/ zucchini & carrots, monterey jack, lettuce, & tomato)
some baked cheese curls
hashbrowns w/ ketchup
scrambled eggs
2 links of turkey sausage
a cup of coffee w/ a shot of Bailey's
some yogurt-covered almonds
a few dried Turkish apricots
water: 30 oz.
a banana
a cup of orange & cinnamon tea
a leftover harvest turkey burger (butter-toasted wheat kaiser roll, ground turkey w/ zucchini & carrots, monterey jack, lettuce, & tomato)
some baked cheese curls
hashbrowns w/ ketchup
scrambled eggs
2 links of turkey sausage
a cup of coffee w/ a shot of Bailey's
some yogurt-covered almonds
a few dried Turkish apricots
water: 30 oz.
Sunday, November 1, 2009
4 oz. cup of cherry Activia yogurt
a toasted English muffin w/ butter & apple butter
a cup of coffee w/ peppermint mocha creamer
1/2 a sandwich (wheat kaiser roll, roasted turkey, & monterey jack)
some baked cheese curls
a honeycrisp apple
1/4-cup of yogurt-covered almonds
oven fries w/ ketchup
a harvest turkey burger (toasted wheat kaiser roll, ground turkey w/ zucchini & carrots, monterey jack, lettuce, & tomato)
a small glass of pomegranate juice
water: 36 oz.
a toasted English muffin w/ butter & apple butter
a cup of coffee w/ peppermint mocha creamer
1/2 a sandwich (wheat kaiser roll, roasted turkey, & monterey jack)
some baked cheese curls
a honeycrisp apple
1/4-cup of yogurt-covered almonds
oven fries w/ ketchup
a harvest turkey burger (toasted wheat kaiser roll, ground turkey w/ zucchini & carrots, monterey jack, lettuce, & tomato)
a small glass of pomegranate juice
water: 36 oz.
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